Today I'm excited to share Sara Haas, a licensed dietician nutritionist, registered dietitian nutritionist, trained chef, cookbook writer, and food lover. We met through Instagram! I came across her newly released fertility cookbook and, naturally, wanted to learn more. It has over 100 approachable recipes and, even better, includes the science behind their inclusion. Naturally, I felt the need to share her with you. Enjoy!
Thank you for joining our 8 day interview series of experts in Chicago you must consult while trying to conceive. I started this project due to my personal experience of not feeling fully informed with all my options available to improve my fertility, not being prepared for the challenges I would have to face, and feeling completely out of control of my body.
It wasn’t until the last year and a half through my studies that I learned there are other approaches I can incorporate that have helped to improve my fertility health and improve my experience (alongside medical doctors, of course).
My hope for this series is to spread the message to as many people as possible that you can be more informed, prepared and therefore be more in control of your own fertility health and there are several tools out there and healers in Chicago that can help you on your path.