Today we spend time with Beth Heller, the cofounder and co-owner of Pulling Down the Moon. Beth is a yogini and she has her Masters in Human Nutrition and Dietetics. Pulling Down the Moon is a holistic care center for fertility, pregnancy and family health.
Beth and I met at my prenatal teacher training, where she gave us the 101 for fertility health and yoga for fertility, 2 topics that were of high interest to me. I recently finished her yoga for fertility training and I am an yoga instructor at Pulling Down the Moon, and I couldn't be more excited to spread the word about their wonderful services and share Beth with you!
Thank you for joining our 8 day interview series of experts in Chicago you must consult while trying to conceive. I started this project due to my personal experience of not feeling fully informed with all my options available to improve my fertility, not being prepared for the challenges I would have to face, and feeling completely out of control of my body.
It wasn’t until the last year and a half through my studies that I learned there are other approaches I can incorporate that have helped to improve my fertility health and improve my experience (alongside medical doctors, of course).
My hope for this series is to spread the message to as many people as possible that you can be more informed, prepared and therefore be more in control of your own fertility health and there are several tools out there and healers in Chicago that can help you on your path.