Health Coaching



Fed up of the never-ending doctor appointments and long waits?

Drained, bloated, and moody from medications?

Overwhelmed by anxiety? 

Tired of keeping secrets from family and friends? Feeling isolated?

Want to talk with an objective professional who can relate to your struggles?

Ready to help yourself get more fertile in a holistic way?



Health Coaching


Together we will:

  • Connect the dots between who you are and who you want to be;

  • Create your personal blueprint;

  • Decipher your body’s unique needs; and

  • Set your personal goals and work towards sustainable change.

An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

As your Fertility Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.

 

What you get:
  • Two 50-minute sessions per month
  • Email support between sessions
  • Simple healthy recipes
  • Handouts specific to your needs and goals
  • Yoga recommendations


To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your fertility goals.

What are you waiting for? Let's do this! 

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