If you’re a curious person like me, you may wonder if there is something I’m missing? Am I addressing my self as a whole, or just focusing on my blood work and numbers from the doctors? Could food, stress, and exercise play roles in my fertility health? Stemming from this curiosity, I began researching it, and the short answer is YES!
Since, I’ve made it my mission to help women and men get to the “why” behind the “what” is causing their fertility imbalance. Going through fertility struggles can feel alienating, stressful, confusing, and hopeless in your body’s ability to conceive. Through my personal journey, years of yoga studies, and lifestyle and wellness changes, I’ve learned that being informed how lifestyle can affect our bodies, having a plan, and having support has helped me to be more in control over of my body and I want to share it with you in the hope of making your dream of creating a family a reality.