Trying to Conceive for More than a year

 

Have you been trying to conceive your first child for more than year? Or are you struggling with fertility issues the second-time around?

 

I practice a holistic approach to fertility health and wellness, which means that I look at how all areas of your life are connected to your fertility. Are you feeling stressed out at work or juggling work-life obligations? Are you overwhelmed by all the information about infertility you’ve researched? Anxious as another year passes without being pregnant? Do you feel like something is being missed when it comes to your health?

 

We will look at how all parts of your life affect your fertility health as a whole, the unique emotional issues related to infertility, as well as secondary infertility (the inability to conceive after having a first or second child).

 

We will discuss diet, lifestyle and wellness changes that can optimize your fertility health, and create a plan that you can easily integrate into your busy life.

 


What you’ll get in the 90 day program:

 

Two 50-minute sessions per month;

Email support and guidance between sessions;
Self-care plan; 
Simple healthy fertility friendly recipes;
Pantry audit;
Handouts specific to your needs and goals; and
Exercise recommendations.


What you’ll get in the one-on-one 90 minute consultant:

 

Get one-on-one support and advice to get you started on your fertility path: no question is to basic! We will focus on one topic you feel needs the most attention ( i.e. ovulation tracking, best time to have intercourse, exercise recommendations, support after a loss, stress reduction tools, specialist recommendation etc.)


What you’ll get in the 1 hour pantry or grocery store tour (farmer’s market tour weather permitting):

 

This is an amazing way to be sure you’re eating for YOUR fertility, meaning what’s best for you and your current situation! Often times we think we’re eating healthful and nutritious foods and after looking a little closer you may find you’re inadvertently missing out on some key ingredients. 

 

What you’ll get in the month-to-month plan:

 

We can design a the most efficient and effective plan for you and your most important goal in your life. We’ll meet twice that month.

Looking for a plan for both you and your partner? Click here to schedule a consultation!

 

“As your Fertility Health Coach, I will support, empower and encourage you to keep moving toward your goal of creating a family.”

Schedule a free 20 minute consultation here!

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