The fertility journey has MANY ups and downs and it looks very different for everyone as our journeys are unique! Some may choose a traditional approach, others a combination of traditional approach with reproductive assistance, reproductive assistance alone or possibly surrogacy. One common denominator we all have regardless of the approach we have chosen is the dreadful “two week wait”!
As a refresher, the length of a reproductive cycle is typically: the menstrual phase (3-7 days), follicular phase (7-10 days), ovulation (2-3 days) and luteal phase (12-16 days!).
So in response to the popular request, I thought it might be helpful to share a few tips to keeping the faith in your process during this 12-16 days luteal phase?
Want to learn more ways you can manage the ups and downs of fertility? Or need more support? Schedule a 20 minute discovery session
Diana Zic, Fertility Health Coach & Yoga | Chicago, IL 60607 | (312) 523-1453 | firstname.lastname@example.org
(Please note that a fertility coaching session is not a medical consultation, although we can discuss your current fertility program. I may be able to help you strategize, or suggest additional options)
©2018 Diana Zic, Fertility Health Coach & Yoga. All rights reserved.