These Yoga for Fertility classes are designed for individuals who are trying to conceive either naturally or by assisted reproductive treatment. In this workshop, we will incorporate postures, breathing exercises and relaxation techniques to help promote blood flow to the heart and pelvic areas, stimulate the reproductive system and help to regulate the hormonal system. This workshop can be a safe haven to discuss your experiences with other like-minded relatable individuals.
Sign-up at Lesley.Barber@ViosFertility.com
Space is limited!