Prenatal Workshop
Event date: October 07, 2017 12:30 pm to 1:45 pm
Event Details
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Healthy and happy moms make healthy and happy babies! This prenatal yoga class will be designed to help expecting moms and those who are preparing for pregnancy to enter their pregnancy journey with grace and ease.

Benefits of prenatal yoga include:

*Increased strength, flexibility, circulation and balance
*Relieve tension and common aches and pains
*Increase mind/body awareness
*Learn breathing and relaxation tools
Cost: $35
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Location Info
2725 N. Thacher, River Grove, IL